Hair Growth Vitamins

Hair Growth Vitamins

Hair Growth Vitamins

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Hair Growth Vitamins

 


WHAT IS HAIR GROWTH?

 

The filamentous biomaterial that grows from follicles is called a hair. These follicles are found in the dermis which is inner layer of skin. These hairs are source of beauty for the ladies. They take great care of hair of their scalp. They apply multiple oils and lotions to their scalp so that they get thick, shiny and beautiful hair.

CAUSES OF HAIR LOSS

There are multiple causes of hair loss. Few are given below:

  • Alopecia mucinosa

  • Androgenic alopecia

  • Chronic inflammation

  • Diabetes

  • Dissecting cellulitis

  • Fungal infections

  • Hair method (chemicals in relaxers, hair straighteners)

  • Hereditary disorders

  • Hormonal changes

  • Hyperthyroidism and hypothyroidism

  • Hypervitaminosis A

  • Iron deficiency

  • Lupus erythematosus

IMPORTANT VITAMINS FOR HAIR

There are multiple vitamins for healthy hairs. Vitamin A is important for fast growth of hair. It is an antioxidant which renders good health to the scalp. But it should not be taken in excess because it can cause toxicity that will cause hair thinning and hair loss. To attain Vitamin A, one can use vegetables, dairy products and fish.

Another important Vitamin is Vitamin C. It can be acquired by lemon, oranges, strawberries and grapefruits etc.

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